Winter = Growing Season

It’s getting cold outside, the coats come out, and it’s time to grow. We’re going to talk about the 4 main tenets of growing some big slabs of muscle: nutrition, training, a reasonable intermediate vitamin S cycle, and factors to stay on top of outside the gym.

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PEDs Enhance, Not Create

  Over the past few years in particular, interest in training methods, diet, and recovery protocols have all decreased while interest in chemical enhancement is through the roof. To put it simply: A natural physique built through optimal training, nutrition, and supplementation will look better than a physique built with every drug under the sun but a junk food diet and lazy training.

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SERMS vs. AIs for Female Athletes

One of the most common suggestions by coaches is to place women on aromatase inhibitors, to eliminate much or all of the estrogen in their system and favorably alter their androgen balance to strip bodyfat and increase overall lean body mass. This ideology may in fact be relatively flawed, as a potentially more effective option with even fewer risks exists in the form of SERMs.

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Steroid Esters Part II

Now that we have given you a basic background on what steroid esters are and what they do, we can give you specifics about how to apply this to your career, your recycle plant, and finding the amount of pure hormone you're ultimately going to want/need.

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